In the big part of the globe, the weather is not inspiring at the moment. Cold and lack of light make you not want to leave the house, especially if it’s not necessary. For example, to go on a photo walk.

What if I told you that a photo walk is necessary?

The rule is simple. Contrary to what we might prefer, the longer we stay at home, the more energy we lose instead of saving it. We become lazy. Sluggish.

Sounds familiar? No worries, you’re not alone. I suffer from it as well.

Have you ever practiced a sport with some real regularity? Did you get injured, sick, or some random event interrupted your training?

In situations like this, the scenario is usually similar. The first days bring growing frustration and the feeling that you’re losing the form you worked so hard to build. The level of dopamine released through activity drops, and with it, your mood.

But with each passing week, it becomes easier not to think about your favorite discipline. At some point, you almost forget that you used to get up at 5 a.m. just to run a few kilometers.
And when circumstances finally allow you to return, it’s hard to mobilize yourself and get back into training.

This applies to practicing anything. Photography included.

Winter inertia kills the photographer

It’s not just about physical comfort what keeps you on the couch. It’s also a psychological effect of inertia. A brain used to comfort and saving energy starts to treat photography as an effort that doesn’t bring an immediate reward.

For photographers, a break from creative work also means a problem with maintaining habits: a daily walk with a camera, experimenting with light, documenting your surroundings - all of this builds automatic reactions and creative muscle.
When we stop practicing, these habits fade. Returning to them requires often doubled effort, and winter apathy only makes the start harder.

A muscle that isn’t used shrinks

Have you ever watched children who keep playing and playing and never seem to run out of energy? It can feel like their bodies are self-powered machines.
The more they play, the more energy and laughter they have.

Short breaks are natural, but it’s worth filling them with at least minimal activity.

You don’t have to jump straight into long, freezing outdoor sessions. Even small actions will help you maintain creative form:

Home mini-projects: for example, a series of self-portraits in natural light at home.
A walk with a camera: even 10 minutes around your neighborhood can result in an interesting frame.
Digital experiments: editing, collages - anything that stimulates the eye and imagination.
Online photography challenges: for example, one photo a day with a specific theme. A small thing, but it keeps a creative rhythm.

Each of these activities is like a warm-up before returning to full, intensive outdoor shoots.
Small activity pulls creativity back into circulation and makes sure that when spring comes, your photographer’s eye is ready to work.

So, get out there and make something that matters to you.

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